Well the answer is not clear. While cataract is a normal feature of old age, one possibly cannot escape it but then we can try anti-aging methods to prevent or delay the progression of cataracts. So how?
Dr Ramesh Murthy is a renowned eye surgeon and one of the best cataract surgeons of Pune, well-known for his excellent results. He is considered among the best eye specialists in Pune. He is also among the best oculoplasty and best squint surgeons in the city of Pune. He is available at Axis Eye Clinic, Pune which is among the best eye clinics in Pune. Axis Eye Clinic provides comprehensive eye care for all eye related problems. The staff at Axis Eye Clinic are well versed with Mediclaim and insurance procedures and are always there to help you. Axis Eye Clinic is empanelled for cashless eye surgery with all insurance companies and has facilities for Bajaj Finance.
- 1. Stop smoking –Smoking releases free radicals, these can damage the cells of the lensand this can lead to early cataract. So never start or at least stop smoking. More the number of cigarettes more the chance of eye damage and early cataract.
- 2. Protect eyes from harmful UV rays – UV rays can lead to cataract. Wear sunglasses with UV protective lenses on both sunny and not so sunny days as UV rays are present anyways.
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- 3. Avoid drinking – Drinking alcohol can lead to cataract formation.
- 4. Healthy diet – A diet rich in antioxidants can prevent or delay the development of cataract. So foods like dark green leafy vegetables or fish are useful. Consume adequate Vitamin C and E, lutein , omega 3 fatty acids as these are preventive.
- 5. Control the blood sugar – High blood sugar can hasten the development of cataract.Blood sugar is converted to sorbitol and this accumulates in the lens leading to cataract.
- 6. Regular eye examinations. . this is probably one of the most important.
Dr Ramesh Murthy at AXIS EYE CLINIC has more than 20 years’ experience and has trained at the best eye institutes in India and abroad. His vast experience helps him in tackling the most complex cases with ease. He has a pleasant demeanour and is frank and honest in revealing to the patients beforehand what to expect and what the result will be. He is positive, friendly, and always has a determination to do the best for the patient.
Dr Ramesh Murthy is a renowned eye surgeon and one of the best cataract surgeons of Pune, well-known for his excellent results. He is considered among the best eye specialists in Pune. He is also among the best oculoplasty and best squint surgeons in the city of Pune. He is available at Axis Eye Clinic, Pune which is among the best eye clinics in Pune. Axis Eye Clinic provides comprehensive eye care for all eye related problems. The staff at Axis Eye Clinic are well versed with Mediclaim and insurance procedures and are always there to help you. Axis Eye Clinic is empanelled for cashless eye surgery with all insurance companies and has facilities for Bajaj Finance.
